Austin Personal Trainer Develops Boot Camp Program to Help Individuals Lose Weight With Mental Conditioning Techniques
Brinkley Training Advantage, led by Angie Brinkley, includes a series of boot camps that help individuals lose weight permanently by concentrating on the mind as well as the body. Individuals are coached and guided through a mental conditioning program that is foundational to permanently and successfully transform their body.
Austin, TX (IPRWIRE) Thurs. Oct. 16th, 2008 — Angie Brinkley, an Austin Personal Trainer (www.brinkleytrainingadvantage.com) has developed a weight loss method that concentrates on the subconscious mind of the individual. Brinkley believes those that are successful in losing weight and making a permanent body transformation without the typical struggle is in the mindset of the individual. Some people are able to lose the weight and keep it off because certain changes in their thinking and self-image have already taken place. A person having lived as overweight for some time begins to identify and characterize themselves as “large” or even “fat.” If this individual is able to lose the weight, many times it is only temporary because the mindset and subconscious have not made the transformation as well. Still identifying with an overweight self-image, the individual is uncomfortable in their new body and the weight is put back on.